Psychosomatic Therapy

Become Aware and Transform Core Beliefs that are Expressed in Your Physical Body.

Psychosomatic Therapy is a foundational tool for understanding how deeply held core beliefs are expressed in the physical body through patterns of posture, tension, injuries and diseases.

Psychosomatic Therapy is the process of communication between the psyche (mind) and soma (the body). This Body-mind communication exists within us every moment of our life, shaping how we sense ourselves and the world around us. The cellular memory created within the body as a result of genetics, upbringing, traumas, cultural and social environment therefore, have a profound effect on our physical structure and it is explicit through our posture, balance, alignment and patterns of tension.

The Psychosomatic Therapy Process

Psychosomatic Therapy focuses on the analysis of the body-mind, through the relationship between the language of Body-mind communication. This ‘language’ through body chemistry, seeks to impart understanding and clarity around holding patters not yet brought to our conscious mind, so that we can treat or prevent psychosomatic discomfort through working on the roots of the issue as well as providing the right tools for supporting any given symptoms.

Psychosomatic sessions may include aspects of:

• Face and Body Reading

• Postural, Gait and Body & Mind Assessment

• Breathing Awareness and Techniques

• Coaching and Counselling

• Remedial and Emotional Release Bodywork

The Benefits

• Develop self-awareness of the Body-mind connection

• Locate & identify key symptoms, root cause and practical solutions

• Release blocks in areas of general health, relationships, emotional & mental issues

• Alleviate stress & anxiety